Fitness Tips and Sunless Tanning Products

The Homestretch Lumbar Traction Unit weighs 13 lbs. and is made of FDA-approved ABS material for durability. The size of stable base is 43' x 16' x 4'. Each unit includes: One traction bed A precision-made air pressure hand pump. When hand pump is activated ( up to 180 lbs./ 60 p.s.i), the bar extends and pulls downward on lumbar strap, putting traction on patient's lumbar area. Patient controls pressure by using a push button release valve, simplifying intermittent traction. Complete with gauge and release valve. Two straps (lumbar and chest) Carrying/storage carton with handle A copy of a 48-page guide book by a well known physical therapist. This guide is filled with practical tips for better back care, including illustrated muscle-strengthening exercises for people trying to recover from or prevent back injury. This Homestretch item is a prescription device and should be used only after full instruction by a healthcare professional. It is registered with the FDA as a Class 1 device. This item is not a replacement for good medical care. Individuals with back problems should see a qualified medical professional.

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Authorized Body-Solid Dealer. When the leading consumer reporting magazines were searching for the \\ #1 Best Buy\\ in the home gym category, they found it in the Body-Solid EXM1500S Home Gym. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S Home Gym will lead you to a healthier lifestyle, save you time and save you money. This gym is centered on a 160 Pounds weight stack, adjustable in 10 Pounds increments, stacked neatly without plates and bars scattered about. Simply insert a pin and begin! While sitting on the firm, oversize adjustable seat pad you can start by grabbing the multi-grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab strap and crunch your way to a washboard stomach. Spin around and reach for the lat bar and work your shoulders and upper back. Using the straight bar on the multi-purpose low pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise. This EXM1500S Home Gym includes lat bar, low row bar, utility strap and workout poster. The rack is optional ...

Authorized Schwinn Dealer. Schwinn\'s world-renowned exercise bike technology in a rower. Unique folding rear legs raise the seat angle to emphasize your abs and hamstrings. You-versus-the-computer Regatta mode simulates a real race! A great machine for anyone from beginners to trained athletes, the Schwinn Windrigger Rowing Machine uses exceptional air-flow resistance technology to match resistance to your effort level. An excellent training tool for rowers of all levels, the Windriggers Regatta mode simulates a race and challenges you to beat the program. The Windriggers unique two-position rail elevation system converts from a balanced upper- and lower-body workout to specifically target muscles in your abdominals and hamstrings. Monitor requires two AA batteries ...

Enhance your sports performance, improve your posture, and reduce the chance of injury with a full regimen of stretching, helped by the Lifespan Fitness SP1000 Stretch Machine, which features the patent-pending Flex Smart pivoting system to accommodate a wide range of flexibility levels and varying body types and sizes. The Stretch Machine provides muscle isolation and leverage, improving control over your stretches and their intensity. It also supports balanced flexibility by providing consistent positioning and allowing you to focus on specific joints from one session to the next. It includes the Flexibility for Life training video with instructions on how to effectively use the Stretch Partner to improve flexibility, balance, and posture. Its footprint measures 48 by 37 inches, and it has transport wheels for easy storage.

Add all the benefits of cardiovascular fitness to your AeroPilates workout with the AeroPilates with Free-Form Cardio Rebounder. In fact, with the AeroPilates reformer, you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact and gentle on your joints, and since you are lying on your back, there is no concussion on your legs, hips, or spine. Some Pilates machines feature a padded jumpboard made of solid wood, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. So, there is more give and less shock to your joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve Recommended use: Use to improve strength, flexibility, cardiovascular fitness, and range-of-motion. Folds and rolls for easy storage. Material: Steel frame Product color(s): Black Resistance: 4 resistance bands Comfort elements: Padded platform, headrest, and hand/foot grips. Targeted training: Strengthens total body, improves cardiovascular fitness, flexibility and relaxes the mind. Includes: AeroPilates with Free-Form Cardio Rebounder , 2 workout videos (VHS format), wall chart, owners manual Assembly: Light assembly

The Stamina AeroPilates with Free-Form Cardio Rebounder allows you to reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, this rebounder is low impact and gentle on your joints. Because you are lying on your back, there is no concussion on your legs, hips, or spine. Some Pilates' machines feature a padded jumpboard made of solid wood, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. As a result, there is more give and less shock to your joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve. This device is elevated about 10 inches of the floor to allow for more advanced exercises and enables you to perform over 50 exercises to tone and shape your entire body. The heavy, steel frame is durable and the four heavy-duty elastic cords provide four levels of workout resistance. The adjustable headrest, along with oversized high-density foam shoulder pads, offer additional support and comfort. This system includes two workout videos, and a color workout wall chart. Features: The AeroPilates reformers are the only machines that give you a low-impact, cardiovascular workout Includes AeroPilates with Free-Form Cardio Rebounder Level 1 Workout DVD Includes AeroPilates Free-Form Cardio Rebounder Cardio Workout DVD Includes full-color workout wall chart Four heavy-duty, elastic cords provide 4 levels of workout resistance Reformer is elevated about 10 inches to allow for more advanced exercises Quiet, ultra-smooth rollers and gliders for a safe, effective workout Performs over 50 exercises to tone and shape the entire body Adjustable headrest, along with oversized high density foam shoulder pads, offers additional support and comfort Heavy-steel frame construction Adjustable ropes, straps and hand grips to fit any user Assembled dimensions: 85" long x 20" wide x 27" high. The cushion assembly is 21.5" wide, and the stand is 12" tall, so the 27" height is measured from the floor to the top of the Free-Form Cardio Rebounder when the unit is on the stand.

* Sunpentown Giddyup! Core Exerciser AB-757 Horseback Riding Simulator Exercise Machine provides no impact strength training with high impact results. * Horseback riding has long been a recreational and therapeutic activity for individuals of all ages and abilities. * The trotting and galloping action of a horse helps strengthen the rider's spine and pelvic muscles. * Improves posture and stimulates seldom-used core muscles, in the dorsal and abdominal regions. * The Giddyup! Core Exerciser simulates the actions of horseback riding with its dual motors. * One motor controls a horizontal-8 motion and the other controls an up-and-down motion. * As the equipment goes through its multiple combination of motions, the rider is constantly thrown off-balance. * This requires the rider's muscles to involuntarily contract and relax in an attempt to re-balance and stay upright. * This reflex action, known as counter-balance exercise, reaches the deep postural muscles of the pelvis and muscles of the thighs, quadriceps, hamstrings and glutei. * The most appealing aspect of this Counter-Balance motion is that the user is exercising without really doing anything, as there is no exertion from the user. * User-friendly LED control panel features 3 program modes plus Auto program and 5 speeds for each motor, giving the user up to 25 speed combinations. * Through frequent use of this equipment, the benefits are endless: build and strengthen the core muscles, increase metabolism, improve balance and correct posture. * As there is no exertion from the user, a 15-minute workout is done effortlessly. * Finally, a fun and relaxed way to exercise. Simply sit and enjoy the ride. * Increases blood circulation and metabolism. * No physical stress to the knee or the lower body. * Power supply 120V / 60Hz. * Power consumption 245 watts. * Recommended max weight of user 265 lbs. * Unit dimension (L x W x H) in. 30 x 16 x 27 inches. * Giddyup! exerciser weighs 39 lbs. Manufacturer 1 Year Limited Warranty.

Free Shipping! Authorized Maxicam Dealer. Product Footprint: 52 x 26 in Product Weight: 75 lbs The Maxicam Ab Cruncher Weight Machine features rugged 2 x 2 inch and 2 x 3 inch, 120 wall structural rolled steel tubing frame and fully padded with 2-1/4 inch high density resilient, comfortable polyfoam upper surfaces. It has adjustable knee pad and roller workout. The short-range exercise really tightens and tones upper abdominals. The recommended bent-knee feature minimizes back strains. This Ab Cruncher Weight Machine is available in space blue, sand, royal, red, grotto, dove gray, claret, and black upholstery colors. Select from cal gray, blue, black mini-tex, gloss black, ivory, peking gray, red, or white frame finish ...

Includes Sunpentown AB-758 Giddyup! Single Motor Core Exerciser. * Sunpentown International introduces the revolutionary exercise equipment - the Giddyup! Core Exerciser. This equipment simulates the actions of horseback riding with its single motions: a horizontal 8 motion. As the equipment goes through its motions the rider is constantly thrown off-balance. This requires the rider's muscles to involuntarily contract and relax in an attempt to re-balance and stay upright. This reflex action known as counter-balance exercise reaches the deep postural muscles of the pelvis and muscles of the thighs quadriceps hamstrings and gluten. The most appealing aspect of this Counter-Balance motion is that the user is exercising without really doing anything as there is no exertion from the user. * * Builds core strength. * Improves balance. * Corrects posture. * Increases blood circulation. * Increases metabolism. Full Manufacturer Warranty

Small Parcel:Ships within 24 to 48 hours *Builds core strength *Improves balance *Corrects posture *Improves muscles strength (abs, back, thigh, hips, glutei, quadriceps and hamstrings) *Increases blood circulation *Increases metabolism *No physical stress to the knee or the lower body *Low impact and no exertion *Shape and tone with fun Horseback riding has long been a recreational and therapeutic activity for individuals of all ages and abilities. Not only a sport, horseback riding is also considered a beneficial form of therapy. The trotting and galloping action of a horse helps strengthen the rider's spine and pelvic muscles, improves posture and stimulates seldom-used core muscles, in the dorsal and abdominal regions. Weight: 39lbs

Our elliptical strider has built-in video games and a universal iPod dock--so you'll always have fun getting fit! Whoever said working out was boring? This GameFit elliptical has two interactive video games (Calorie Invaders and Blockersize) that not only entertain, but motivate--the harder you work out, the easier it is to win! You can even listen to your favorite music while you play and exercise, thanks to the built-in universal iPod dock and built-in sound system. The elliptical also boasts an impressive array of settings and programs to help you reach your fitness goals--12 quick resistance levels, 9 audio cross-training workouts, 3 automatic smart workouts and 2 heart rate control programs. The large ClearView display makes it easy to see the graphics, and the CoolAire workout fan will keep you cool. Strider features a comfortable 16" stride length, EKG handgrip heart rate monitors and more. Holds up to 275 lbs. Limited manufacturer's warranty. Uses 4 D batteries (not included). Assembly required. 23" w x 55" l x 63" h. Interplay with Universal iPod Dock Rock your workout with the Interplay Universal iPod Dock, which connects your iPod directly to the elliptical, allowing you to play all your favorite music through two premium speakers. GameFit interactive video games Entertainment plus motivation equals hours of exercise fun. And the harder you train, the easier it is to win! Also features: * CoolAire workout fan *Large ClearView graphic display *EKG heart rate handgrips * 12 quick resistance levels * 9 audio cross-training workouts * 3 automatic smart workouts *2 heart rate control programs Specifications * Holds up to 275 lbs. * Uses 4 D batteries (not included) *Assembly required A California recycling fee will be charged to all units shipped to CA. In stock. Requires 1-2 weeks for delivery.