Fitness Tips and Sunless Tanning Products

The Body-Solid G10B features Bi-Angular Technology. The Bi-Angular Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Your exercises become more intense and your results more apparent. The adjustable Bi-Angular Arms give the user several starting points for Chest Press, Shoulder Press / Incline Press. The G10B comes with the Perfect Pec Station. Equipped with swivel arms, adjustable range of motion, and designed for both unilateral and bilateral movements so you can get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. Born in the health club, the Seated Leg Curl / Leg Extension Station was designed with adjustable cams to precisely fit the exercise to the user. Round out your workouts on the High, Mid and Low Pulleys with Lat Pull Downs, Weight Resistance Crunches, and Standing Bicep Curls. The extra thick DuraFirm padding, lumbar support, 2x3 steel framing, and two 210 lb. weight stacks allow multiple fitness enthusiasts to exercise in comfort and safety simultaneously. The G10B offers over 50 different exercises, making your workouts anything but routine. Shown with optional aluminum pulleys. Features User capacity: 1 Weight Stack(s): 2-210 lb. Assembled Dimensions: 72?L x 99?W x 83 1/2 ?H Live Working Area: 72?L x 119?W x 83 1/2 ?H Assembled with Leg Press: 84?L x 135?W x 83 1/2 ?H Live Working Area: 89?L x 139?W x 83 1/2 ?H Accessories: Lat Bar, Revolving Straight Bar, Utility Strap, Ab/Triceps Strap, Key Features: Biangular Motion Chest Press Lat Pulldown / High Pulley Seated Row / Low Pulley Leg Extension / Leg Curl Ab Crunch / Mid Pulley Station Perfect Pec Fly Station Weight Stack Shrouds Lumbar Support Pads DuraFirm Upholstery

Combining the versatility of a power rack with the safety of a Smith machine, the BodyCraft Jones is ideal for the solo lifter. Unlike traditional power racks, the Jones offers a 45-pound steel power bar that racks into place with a simple twist of the wrist. As a result, lifters dont need a spotter to perform squats, bench presses, or shoulder presses, as the Jones acts as a self-spotter instead. Users can even add adjustable safety spotters for that extra measure of security. Lifters will also appreciate the units patented 3D barbell motion, which provides for an almost unlimited array of exercises. By engaging the spring pins along the bottom, lifters can lock the Jones into place at three different positions- front, middle, or rear. This allows for traditional Smith machine exercises without requiring an actual Smith machine. Plus, setting up for the next exercise has never been easier--just raise or lower the bar to the desired starting position, add the desired weight, and lift. A Power Rack where the Bar Hooks and Safety Spotters move along with you Patented 3-D barbell motion provides for an almost unlimited array of exercises Completely Safe for the Solo Lifter at any point during the exercise movement, with a simple twist of the wrist, the weight bar is racked into place Easy Transitions Simply raise or lower the bar to the desired starting position, add the desired weight, and lift

Fitnex T60 Commercial Treadmill Features Heart Rate Control and 26 Built in Programs including Six Custom Learn Programs. All information on the Fitnex T60 is displayed on a Profile Matrix LED Console. Fitnex T60 Commercial Treadmill employs Premium Grade Components Such as: a Powerful 2.8 HP Motor, 60" x 20" Running Belt for Room to Roam and 2.5" Precision Machined Industrial Bearing Balanced Rollers to Reduce Vibration. The Ultimate in Looks, Durability, Comfort, Ease of Use and with FREE Shipping in the Contiguous United States Fitnex T60 is a bet buy Commercial Treadmill. Features Console: Profile Matrix LED display, 3-window LED display scrolling message center Programs: Custom Learn(I&II)(2), Manual(1),Walking Courses(3), Running Courses(3),Cardio(3), Fat Burning(3),Endurance(3), Interval(3),Heart Rate Control Console Feedback: Elevation,Heart Rate, Time,Calories, Speed,Distance Running Area: 60"*19.5" / 150*50cm Elevation: 0~15% 700ft.Lbs (318kgs) Thrust Motor Speed: 0.5~10MPH / 0.8~16KPH Motor: 3.0 HP Continuous Duty Motor Control: PWM system Deck: 1 1/16" (27mm) Cushioning: 8-Point Elastomer System Belt: 2-ply 2.1mm Rollers: 2.5" Max. User Weight: 350Lbs / 160Kgs Floor Space: 79"*32" / 200*81cm Features: contact heart rate grips & wireless heart rate Product weight 260 lbs Adjustable levelers Assembly required, tools provided Pause/reset buttons ; when pressed the run belt slows to a stop and the users time and distance is held for up to 3 minutes and then reset.

Free Shipping! Authorized Multisports Dealer. The Multisports MultX-500 Home Gym is a light commercial heavy duty gym, constructed of 11 gauge steel along with pillow block bearings through out the gym. The high density foam upholstery with stitched seams provide long lasting comfort and durability. Stations include a press arm, high pulley, low pulley, leg ext./curl, ab crunch, and mid row. The range of motion adjustments provides variable starting positions on the press arm and pec dec stations. The adjustable seat positions allow for proper positioning when exercising. The reinforced nylon pulleys with sealed steel bearings and nylon coated aircraft cable rated at 2000 Pounds tensile strength give a smooth, quiet, and durable response for an intense workout. Pec deck and leg press are included ...

Delivery Options:Ships in 4 to 6 weeks Features: *First and only fitness machine in the world that allows users the ability to work all their "problem areas" with one single exercise *The ABT doesn't offer any compromising exercises *The machine incorporates not just any movements, but the best for both the mid section and lower body For the Abs *A complete ab machine *Uses linking technology found in the best selling commercial upper/lower ab machine *Synchronized, coordinated upper/lower abdominal movement *For the Glute, Hamstring and Quad: The ABT seamlessly incorporates the unsurpassed, time-proven, double lunge motion. This full range movement works the entire lower body like no single exercise *By adjusting the speed to a faster setting, like #1 or #2, the ABT can be used for an intense cardio workout *This simple, elegant, yet very sophisticated design integrates these distinct, complete exercises, into one seamless extremely easy to use motion Weight: 145 lbs

The Stex 8020R Recumbent Exercise Bike makes body fat calculations and includes contact heart rate monitoring to track heart rate. This recumbent cycle represents the pinnacle of commercial stationary bike design. Combined with heavy duty construction, the recumbent also incorporates stunning industrial design. The 8020R Recumbent has self-powered drive system by alternator so need not to worry about an electrical outlet. It has gas spring loaded seat adjustment to make it easy to ensure a perfect fit for most all users. The belt drive with alternator ensure a smooth and quiet operating action for the bike. The 8020R Recumbent has easy to operate console offers a selection of 6 pre-set and 4 heart rate control programmers. The standard console offers a combination of LED and LCD readouts for convenience heart rate functions. It also provides built-in reading shelf and drink holder for more comfortable workouts. You can take advantage of 25 resistance levels and 13 different programs to diversify your workout Features Heavy duty self-powered drive system 25 Exercise levels Pulse grip heart rate monitoring 13 Workout programs Simple and Convenient LCD display console Smooth and Safe sliding lock Heavy duty frame gives a strong durability with double triangular structure Ergonomic drive system gives a smooth pedaling Intelligent heart rate system with touch sensor Optional smart card port

The Stex 8020U Upright Exercise Bike makes body fat calculations and includes contact heart rate monitoring to track heart rate. This upright cycle represents the pinnacle of commercial stationary bike design. Combined with heavy duty construction, the upright also incorporates stunning industrial design. The 8020U Upright has self-powered drive system by alternator so need not to worry about an electrical outlet. It has gas spring loaded seat adjustment to make it easy to ensure a perfect fit for most all users. The belt drive with alternator ensure a smooth and quiet operating action for the bike. The 8020U Upright has easy to operate console offers a selection of 6 pre-set and 4 heart rate control programmers. The standard console offers a combination of LED and LCD readouts for convenience heart rate functions. It also provides built-in reading shelf and drink holder for more comfortable workouts. You can take advantage of 25 resistance levels and 13 different programs to diversify your workout Features 25 exercise levels Self-powered drive system Pulse grip heart rate monitoring 12 workout programs Multi window LCD display Heavy duty frame gives strong durability with double triangular structure Ergonomic drive system gives a smooth pedaling Intelligent heart rate system with touch sensor Heavy duty self-powered drive system Optional smart card port

Free Shipping! Authorized Monark Dealer. Monark Exercise AB is a long-standing company with strong standards of safety and quality. With this in mind, Monark made their Monark 874E Upright Bike Weight Ergo meter with a newer, softer design and a more stable and reinforced frame. First-class new instrumentation measures heart rate via chest belt. This weight ergo meter features a display that outputs speed, pedal revolutions, distance, time, calorie consumptions and power in watts. Still left in the new bike is the traditional and safe measurement system with improved mechanics. Monark Ergomedic 874E is a safe, easy to use bike for fitness testing and work tests. Monarks patented weight basket system requires no calibration. Precision weights ensure a correct workload every time ...

Boost the versatility of your BodyCraft Jones power rack with this optional cable crossover attachment. The accessory, which mounts to the front of your Jones unit, includes a pair of independent 200-pound weight stacks, an ankle strap, and two single handles. Once youve installed the accessory, you can perform such exercises as chest flies, isolated bicep curls, and standing hip extensions. Plus, you can adjust the cables to 18 different positions on the columns, opening up even more exercise options.

The Flip-Grip Club Pack comes with a heavy-gauge steel plate tree and 42 different plate sizes. The Flip-Grip Club Pack features a sturdy rack base and durable cast iron weight plates finished in durable hammertone gray enamel.

The NEW VERSO by Kettler TX3 Treadmill offers only the best features anyone could want in a treadmill. With state of the art features such as Heart Rate Control, you will find that the TX3 offers sophisticated electronic programming, while at the same time, keeping operation as simple as a touch of a single button. With the TX3, you can rest assured that you will be getting a truly beneficial workout without wasting time or effort EFFECTIVE WORKOUTS: To achieve an effective cardio exercise routine, many fitness experts recommend people should exercise three to five days a week, for a minimum of 20 to 30 minutes, while your heart rate is within your target heart rate zone. The heart rate control programming on the TX3 helps take the guesswork out of achieving these recommendations as the computer will make automatic adjustments based on your changing heart rate. HEALTH BENEFITS: In addition to getting fit and promoting weight loss, regular exercise can help control cholesterol and triglyceride levels,reduce blood pressure, help lower ones risk of a heart attack, decrease the chance of diabetes and coronary artery disease, reduce stress and decrease anxiety and depression. It has been said that you have nothing unless you have your health. The TX3 treadmill is your tool to gaining and maintaining your health and well being. QUALITY COMPONENTS: The TX3 features a powerful 3.0 HP continuous-duty motor driven by high tech PWM electronic motor control board that reacts 20,000 times per second keeping your workout flowing steady and smooth. You can choose to set target goals for distance, calories burned, amounts of time or choose from variety of different preset programs that automatically adjust speed and incline adjustments to help keep your regular workouts different and exciting. When youve completed your workout, you can easily fold the treadmill to save space in your home. It is the perfect combination of fit and form. Whether you walk, jog, or run, the VERSO by Kettler TX3 will help you improve your health and wellness adding to your quality of life. Features Include: One-button Quick Start feature so everyone, even first time users, can easily get started. Intuitive control panel for easy to understand operation. Audible voice instructions help you walk through treadmill operations. 9 direct speed controls to quickly and easily adjust/set desired speed. Workout data can be displayed in Standard or Metric units. Powerful 3.0 HP continuous-duty motor provides high torque for a hesitation- free smooth feel Magnetic safety shuts off power if the user fails to keep up with set speed. Heart Rate Control Programming - Monitors your heart rate and automatically adjusts you treadmill workout to achieve your target heart rate zone basically cruise control for your cardio training. He

When will this ship? Please allow 3 to 5 business day before shipping Endurance Cardio products. Electronic Heart Rate Control monitors your progress and delivers the appropriate challenge. Achieve your peak cardio goals with the most efficient workout possible. Varied workouts include four heart rate programs: HR fat burn, HR Cardio, HR Interval and HR Hills. The Endurance E7HRC's six programs include Random, Fat Burn, Interval, Hills, Weight Loss and Manual settings. Maintain correct posture as you grip the ergonomically designed SynchroStride arms to burn calories faster and with less perceived exertion than with any other type of equipment. The Endurance E7HRC features a large, multi-function data display. Four input categories, including Program Level, Time, Weight and Age, to set and monitor your workout. The Endurance E7HRC stepper provides you with six motivating feedback categories: Calories Per Hour, Heart Rate, Speed, Average Speed, RPM and Distance. A longer, 18.5" leg and hand stride, than our E5 elliptical. Electronically governed resistance based upon your heart. Patented elliptical motion provides smooth, ergonomically correct motion, making the Endurance an ideal machine that combines a weight-bearing exercise with a non-impact cardio workout. *Heavy Gauge welded steel construction *Silver metallic coat finish *Accommodates up to a 275-pound user *Comfortable, Posture-Perfect design *Extra large pedals, providing a weight bearing, no impact exercise *Quiet performance *15 lb. precision balanced flywheel *Compact platform and front drive system assure stable workouts *Takes up about half the space of comparable elliptical trainers *Large, easy to view readout requires 2 AA batteries *Chest Strap for convenient, comfortable heart rate control *Rollaway Convenience via front transport wheels *Minimal assembly required Put fitness on your schedule. Fit exercise into your lifestyle. Achieve endurance in your home. Elliptical cross training, at its best, empowers you to feel exhilarated, rejuvenated and satisfied with every workout. Feel your workout in your glutes, quads and calves rather than your knees, hips and feet, because elliptical cross training offers a cardio-efficient, non-impact motion that requires upper body movement. Endurance ellipticals are built to provide a fluid, natural motion and a superior cardio workout in the comfort and convenience of your own home. Compare the health club quality features of these machines, and you will discover why Endurance has become the premier name in home cardio fitness. You would have to join a health club to find a better elliptical cross-trainer or a more comfortably efficient workout. Whether your goal is weight loss, cardio fitness or endurance training, hit your stride with the Endurance E7HRC.