Laxatives are use when someone is constipated for a long period of time and needs to move their bowel immediately before anything else goes wrong. But in today's world where almost everyone, men or women, is conscious about their weight abuse these kinds of pills so that they can lose weight. To be able to understand if laxatives are really a good idea to lose weight, one must know first how it works.
Laxatives to lose weight is the common belief but is this true? NO. Laxatives work in the colon and not in the stomach, so you ask what's the big deal. The deal is that, even before the food reaches the colon, the calories are already absorbed in the body. You might feel that you have lost some weight after spending several hours in the toilet but truth is that you only lost water weight which by the way bounces back easily. The body retains water within 48 hours of using laxative to make up for all that it lost.
Now that you know that laxatives does not get rid of calories, you must also know the health risks that laxatives poses to an individual.
- Severe abdominal pain
- Chronic Diarrhea: After a long term use of laxatives, you lose control of your rectum and one day you might find with yourself with you know what in your bed.
- Nausea, even vomiting
- Electrolyte Disturbances: This can lead to heart arrythmias and heart attacks
- Chronic Constipation: Some people say that after stopping the use of laxative, they are not able to move bowel for as long as a month.
When people try to stop the use of laxative, they usually experience gas, constipation and nausea. Fiber supplement help relieve the stress in the colon and stomach during withdrawal from laxatives. But before you try anything else, you should seek help from your doctor. Laxatives to lose weight are undoubtedly dangerous for anyone and there is no easy way to lose weight but to do hard work, patience and determination. The easy way out can cut your life short.