Exercise WeightsOne of the earliest fitness equipments are exercise weights. This equipment is mainly used for strength training. Exercise weights is known to have two derivations which are olympic and standard plates. All fitness gym has this equipment and today is being used not only by men but also women. The weights can either be simply dumbbells or it can be more complex like a machine where weights are attached to it through a pulley.

The popular kinds of exercise weights are:

Exercise Weights1. Barbell: This is mainly used by athletes and body-builders which is very effective in building muscle. During olympic games, the barbells used must conform to a standard set by officials. Olympic barbells for men and women differ from each other. Though, barbells used in a gym does not need to conform to these standards.

Exercise Weights2. Dumbbell: This kind of exercise weight belongs to the free weight kind. This equipment can either be used in pairs or singles. These exercise weights have different kinds of dumbbells which are adjustable, fixed-weight and selectorized dumbbells.

Exercise Weights3. Kettlebell: This kind of exercise weights is not usually seen in fitness gyms though this is used in Olympic games. This fitness equipment looks like a canon ball with a handle which originated from Russia. This mainly targets to improve endurance, strength, balance and agility.

A weight-lifting belt is used to reduce pain and stress on the lower back. This is mainly used by body-builders because to support their back from the impact of lifting weights.

So, if you want to enhance your muscle then exercise weights is perfect for you. You can start with free weights and move on to bigger ones if needed.

Golds Gym 40 lb Vinyl Dumbbell Set Brand New
Golds Gym 40 lb Vinyl Dumbbell Set Brand New
$24.18
Time Remaining: 21d 12h 54m
Buy It Now for only: $24.18

Shot load globe dumbbell Thomas Inch Strongman
Shot load globe dumbbell Thomas Inch Strongman
$200.00 (1 Bid)
Time Remaining: 36m

New 2 x 525 LBS A Set Adjustable Chrome Plated Dumbbells Total 105 lbs Dumbbell
New 2 x 525 LBS A Set Adjustable Chrome Plated Dumbbells Total 105 lbs Dumbbell
$233.99
Time Remaining: 12d 23h 35m
Buy It Now for only: $233.99

Golds Gym 40 LB Adjustable Weight Dumbbells Set Cap Barbell Lift Body Workout
Golds Gym 40 LB Adjustable Weight Dumbbells Set Cap Barbell Lift Body Workout
$24.19
Time Remaining: 25d 4h 7m
Buy It Now for only: $24.19

Powerblock Sport Block 24 Dumbbells Set
Powerblock Sport Block 24 Dumbbells Set
$169.99
Time Remaining: 19d 9h 48m
Buy It Now for only: $169.99

Weider Power Switch Core Adjustable 10 to 50 pound Dumbbell
Weider Power Switch Core Adjustable 10 to 50 pound Dumbbell
$29.95 (1 Bid)
Time Remaining: 5h 58m

NEW  SEALED Two Bowflex SelectTech 552 Dumbbells Dial Up Weight 5 525 lbs
NEW SEALED Two Bowflex SelectTech 552 Dumbbells Dial Up Weight 5 525 lbs
$330.95
Time Remaining: 26d 18h 5m
Buy It Now for only: $330.95

Golds Gym 40 Lb Vinyl Dumbbell Set Weight Adjustable Dumbbells Hand Weights NEW
Golds Gym 40 Lb Vinyl Dumbbell Set Weight Adjustable Dumbbells Hand Weights NEW
$24.27
Time Remaining: 8d 6h 50m
Buy It Now for only: $24.27

NEW Bowflex SelectTech 552 Adjustable Dial Dumbbells 5 525 lbs Weights x2 Set +
NEW Bowflex SelectTech 552 Adjustable Dial Dumbbells 5 525 lbs Weights x2 Set +
$298.12
Time Remaining: 28d 13h 6m
Buy It Now for only: $298.12

A Pair Lock Jaw Collars Red Hook Olympic Barbells Clamps Bar Lockjaw 2
A Pair Lock Jaw Collars Red Hook Olympic Barbells Clamps Bar Lockjaw 2
$17.49
Time Remaining: 3d 14h 16m
Buy It Now for only: $17.49

20kg 44 lbs Axle Weight Barbells Olympic Bar For Gym Crossfit FREE Returns
20kg 44 lbs Axle Weight Barbells Olympic Bar For Gym Crossfit FREE Returns
$129.00
Time Remaining: 1d 4h 24m

Pair Red Lock Jaw Collars Olympic Barbells Muscle Clamps Bar Lockjaw 2
Pair Red Lock Jaw Collars Olympic Barbells Muscle Clamps Bar Lockjaw 2
$18.49
Time Remaining: 15d 18h 29m
Buy It Now for only: $18.49

Pair Blue Lock Jaw Collars Olympic Barbells Muscle Clamps Bar Lockjaw 2
Pair Blue Lock Jaw Collars Olympic Barbells Muscle Clamps Bar Lockjaw 2
$18.99
Time Remaining: 15d 18h 40m
Buy It Now for only: $18.99

Bomba Gear 20kg 44lb Weight Bars Olympic Barbells For CrossFit Exercise Workout
Bomba Gear 20kg 44lb Weight Bars Olympic Barbells For CrossFit Exercise Workout
$225.00
Time Remaining: 10d 3h 30m
Buy It Now for only: $225.00

Gym Equipment Used Fitness Studio Rack with Barbells Weight Plates and Clips
Gym Equipment Used Fitness Studio Rack with Barbells Weight Plates and Clips
$175.00
Time Remaining: 4d 6h 44m

Squat Sponge FOR ALL BARBELLS Cushioned Pad Olympic Size Gray SQUAT MORE
Squat Sponge FOR ALL BARBELLS Cushioned Pad Olympic Size Gray SQUAT MORE
$24.99
Time Remaining: 26d 8h 5m
Buy It Now for only: $24.99

Joist Mount Chin Up Bar Special for P90x program C 0520SPL B by NY Barbells
Joist Mount Chin Up Bar Special for P90x program C 0520SPL B by NY Barbells
$49.95
Time Remaining: 22d 5h 55m
Buy It Now for only: $49.95

Plyo Box 12 18  24 set Red by New York Barbells
Plyo Box 12 18 24 set Red by New York Barbells
$189.95
Time Remaining: 12d 6h 36m
Buy It Now for only: $189.95

New Solid 10 15 20 25 lbs Kettlebell Kettlebells set KJHJF
New Solid 10 15 20 25 lbs Kettlebell Kettlebells set KJHJF
$85.00
Time Remaining: 17h 29m
Buy It Now for only: $85.00

Lifeline USA 176 lb Kettlebell Weight Training
Lifeline USA 176 lb Kettlebell Weight Training
$3.50 (8 Bids)
Time Remaining: 4h 17m

Solid Cast Iron 50 lbs Kettlebell Kettlebells Shipped Priority Mail KYN8F
Solid Cast Iron 50 lbs Kettlebell Kettlebells Shipped Priority Mail KYN8F
$55.50
Time Remaining: 14d 16h 35m
Buy It Now for only: $55.50

New ProSource Solid Cast Iron 35 lb Kettlebell Weight lifting Dumbbells Barbell
New ProSource Solid Cast Iron 35 lb Kettlebell Weight lifting Dumbbells Barbell
$40.99
Time Remaining: 5d 10h 12m
Buy It Now for only: $40.99

New MTN 35 Lbs Vinyl Coated Cast Iron Kettlebells Weight Dumbbells Kettlebell
New MTN 35 Lbs Vinyl Coated Cast Iron Kettlebells Weight Dumbbells Kettlebell
$47.99
Time Remaining: 15d 10h 4m
Buy It Now for only: $47.99

Solid Cast Iron Vinyl Coated 20 and 25 lbs Kettlebell set KL9LE
Solid Cast Iron Vinyl Coated 20 and 25 lbs Kettlebell set KL9LE
$56.99
Time Remaining: 8h 48m

New Solid Cast Iron 15 lbs Kettlebell Kettlebells K1VVF
New Solid Cast Iron 15 lbs Kettlebell Kettlebells K1VVF
$21.00
Time Remaining: 20d 3h 40m
Buy It Now for only: $21.00

Solid Cast Iron Vinyl Coated 25 lbs Kettlebell Kettlebells KD6SF
Solid Cast Iron Vinyl Coated 25 lbs Kettlebell Kettlebells KD6SF
$36.50
Time Remaining: 29d 6h 49m
Buy It Now for only: $36.50

New Solid 5 10 15 20 25 30 lbs Kettlebell Kettlebells set KGMOF
New Solid 5 10 15 20 25 30 lbs Kettlebell Kettlebells set KGMOF
$135.00
Time Remaining: 27d 12h 41m
Buy It Now for only: $135.00