Exercise WeightsOne of the earliest fitness equipments are exercise weights. This equipment is mainly used for strength training. Exercise weights is known to have two derivations which are olympic and standard plates. All fitness gym has this equipment and today is being used not only by men but also women. The weights can either be simply dumbbells or it can be more complex like a machine where weights are attached to it through a pulley.

The popular kinds of exercise weights are:

Exercise Weights1. Barbell: This is mainly used by athletes and body-builders which is very effective in building muscle. During olympic games, the barbells used must conform to a standard set by officials. Olympic barbells for men and women differ from each other. Though, barbells used in a gym does not need to conform to these standards.

Exercise Weights2. Dumbbell: This kind of exercise weight belongs to the free weight kind. This equipment can either be used in pairs or singles. These exercise weights have different kinds of dumbbells which are adjustable, fixed-weight and selectorized dumbbells.

Exercise Weights3. Kettlebell: This kind of exercise weights is not usually seen in fitness gyms though this is used in Olympic games. This fitness equipment looks like a canon ball with a handle which originated from Russia. This mainly targets to improve endurance, strength, balance and agility.

A weight-lifting belt is used to reduce pain and stress on the lower back. This is mainly used by body-builders because to support their back from the impact of lifting weights.

So, if you want to enhance your muscle then exercise weights is perfect for you. You can start with free weights and move on to bigger ones if needed.

MFP Arm And Ankle Weights 20lbs Single Dumbbell CAP Barbell Solid HEX 30 LB
MFP Arm And Ankle Weights 20lbs Single Dumbbell CAP Barbell Solid HEX 30 LB
$20.50 (8 Bids)
Time Remaining: 1h 25m

New 2 x 525 LBS A Set Adjustable Cast Iron Dumbbells Total 105 lbs Dumbbell
New 2 x 525 LBS A Set Adjustable Cast Iron Dumbbells Total 105 lbs Dumbbell
$95.99
Time Remaining: 18d 23h 17m
Buy It Now for only: $95.99

New Pair 200 lbs Adjustable Chrome Dumbbells Weight Set 100 lbs Dumbbell x 2pcs
New Pair 200 lbs Adjustable Chrome Dumbbells Weight Set 100 lbs Dumbbell x 2pcs
$187.50 (30 Bids)
Time Remaining: 1h 30m

Golds Gym 40 lb Vinyl Dumbbell Set Free Shipping NEW
Golds Gym 40 lb Vinyl Dumbbell Set Free Shipping NEW
$29.97
Time Remaining: 16d 21h 13m
Buy It Now for only: $29.97

Shake Weight for Women Dumbell with Training DVD As Seen On TV Firm
Shake Weight for Women Dumbell with Training DVD As Seen On TV Firm
$7.50 (5 Bids)
Time Remaining: 1h 38m

A Set New 2 x 525 LBS Adjustable Cast Iron Dumbbells Total 105 lbs Dumbbell
A Set New 2 x 525 LBS Adjustable Cast Iron Dumbbells Total 105 lbs Dumbbell
$94.04
Time Remaining: 1d 12h 27m
Buy It Now for only: $94.04

3 vintage wood fitness workout dumbbell weights 1 lb and SPALDING 2 lb
3 vintage wood fitness workout dumbbell weights 1 lb and SPALDING 2 lb
$14.99 (1 Bid)
Time Remaining: 3h 37m

A Set New 2 x 100 LBS Adjustable Cast Iron Dumbbells Total 200 lbs Dumbbell
A Set New 2 x 100 LBS Adjustable Cast Iron Dumbbells Total 200 lbs Dumbbell
$204.99
Time Remaining: 1d 12h 26m
Buy It Now for only: $204.99

Powerblock U 90 Adjustable Dumbbell 2 Handles and 4 Adder weights only
Powerblock U 90 Adjustable Dumbbell 2 Handles and 4 Adder weights only
$59.99
Time Remaining: 5h 6m
Buy It Now for only: $99.99

35 lb wide handle kettlebell by New York Barbells
35 lb wide handle kettlebell by New York Barbells
$28.00
Time Remaining: 14d 3h 55m
Buy It Now for only: $28.00

Speedo Aqua Fitness Set barbells runners belt
Speedo Aqua Fitness Set barbells runners belt
$13.95
Time Remaining: 11h 44m

72 POWER SQUAT RACK by New York Barbells C92560 B
72 POWER SQUAT RACK by New York Barbells C92560 B
$254.99
Time Remaining: 26d 23h 51m
Buy It Now for only: $254.99

Pair Lock jaw Collars Red Tab fit Olympic barbells Clamps Bar lockjaw lock jaw
Pair Lock jaw Collars Red Tab fit Olympic barbells Clamps Bar lockjaw lock jaw
$19.99
Time Remaining: 15d 11h 6m
Buy It Now for only: $19.99

260 lb TDS Rubber Bumper Plate Set by New York Barbells same day shipping
260 lb TDS Rubber Bumper Plate Set by New York Barbells same day shipping
$283.40
Time Remaining: 6d 7m
Buy It Now for only: $283.40

Weight Barbells Adjustable
Weight Barbells Adjustable
$25.00
Time Remaining: 4d 7h 23m

Pair of 125 lb Olympic Plates IM5200 New York Barbells
Pair of 125 lb Olympic Plates IM5200 New York Barbells
$9.00
Time Remaining: 29d 2h 40m
Buy It Now for only: $9.00

POWER SQUAT RACK by New York Barbells C92563 W
POWER SQUAT RACK by New York Barbells C92563 W
$299.99
Time Remaining: 3d 23h 52m
Buy It Now for only: $299.99

CYBEX RACK PRELOADED YORK BARBELLS NOT INCLUDED
CYBEX RACK PRELOADED YORK BARBELLS NOT INCLUDED
$600.00
Time Remaining: 9d 9h 48m
Buy It Now for only: $600.00

New Solid Cast Iron 15 20 lbs Kettlebells set Shipped by Priority Mail
New Solid Cast Iron 15 20 lbs Kettlebells set Shipped by Priority Mail
$48.00
Time Remaining: 5h 41m

New Solid 10 15 20 25 lbs Kettlebell Kettlebells set KJHJF
New Solid 10 15 20 25 lbs Kettlebell Kettlebells set KJHJF
$87.00
Time Remaining: 19d 14h 45m
Buy It Now for only: $87.00

New MTN 15+20+25 Lbs Vinyl Coated Cast Iron Kettlebells Combo Weight Dumbbells
New MTN 15+20+25 Lbs Vinyl Coated Cast Iron Kettlebells Combo Weight Dumbbells
$64.00 (28 Bids)
Time Remaining: 5h 49m

Solid Cast Iron 50 lbs Kettlebell Kettlebells Shipped Priority Mail KYN8F
Solid Cast Iron 50 lbs Kettlebell Kettlebells Shipped Priority Mail KYN8F
$56.00
Time Remaining: 3d 13h 51m
Buy It Now for only: $56.00

New MTN 15+20 Lbs Black Painted Kettlebells Combo Weight Dumbbells
New MTN 15+20 Lbs Black Painted Kettlebells Combo Weight Dumbbells
$25.10 (23 Bids)
Time Remaining: 7h 38m

Solid Cast Iron 25 lbs Kettlebell Kettlebells Shipped Priority Mail KFKQF
Solid Cast Iron 25 lbs Kettlebell Kettlebells Shipped Priority Mail KFKQF
$32.00
Time Remaining: 19d 14h 45m
Buy It Now for only: $32.00

Solid Cast Iron Vinyl Coated 10 + 15 + 20 lbs Kettlebells EZ Buy It Now inside
Solid Cast Iron Vinyl Coated 10 + 15 + 20 lbs Kettlebells EZ Buy It Now inside
$57.00
Time Remaining: 8h 39m

Solid Cast Iron Vinyl Coated 10 lbs Kettlebell Kettlebells KICYF
Solid Cast Iron Vinyl Coated 10 lbs Kettlebell Kettlebells KICYF
$18.50
Time Remaining: 3d 23h 47m
Buy It Now for only: $18.50

New MTN 45 Lbs Vinyl Coated Cast Iron Kettlebells Weight Dumbbells Kettlebell
New MTN 45 Lbs Vinyl Coated Cast Iron Kettlebells Weight Dumbbells Kettlebell
$42.00 (15 Bids)
Time Remaining: 9h 57m